Common

The facts about carbs, fiber and diabetes When you watch your diet because you have diabetes, you’ll want to pay special attention to carbohydrates, because they can affect your blood …

How to Use the Glycemic Index Some foods can make your blood sugar shoot up very fast. That’s because carbohydrates like refined sugars and bread are easier for your body …

Diabetes: The Truth About Food Serving Sizes Confused about how much you can eat when you have diabetes? First you need to know how much food is in a serving. …

Diabetes and Alcohol If you have diabetes, drinking alcohol may cause your blood sugar to either rise or fall. Plus, alcohol has a lot of calories. If you drink, do …