Common

8 Ways to Lower Your Heart Disease Risk 8 Ways to Lower Your Heart Disease Risk You can do a lot to lower your odds of getting heart disease. Taking action …

Top 11 Heart-Healthy Foods Top 11 Heart-Healthy Foods Many foods can help keep your heart at its best. Some help lower your blood pressure. Others keep your cholesterol in line. …

Get Moving for a Healthier Heart Get Moving for a Healthier Heart Are you super-cautious about working out because it’s been a while since you were active, or you feel …

Heart Disease and Antioxidants Heart Disease and Antioxidants Vitamin E and Beta-Carotene Supplements Antioxidants you get from eating certain foods are a big part of a heart-healthy lifestyle. You’ll get plenty …

Alcohol and Heart Disease Who Shouldn’t Drink? Can a few drinks really be good for your heart? Yes, but only a few, and not for everyone. Moderate drinking — one drink …

Heart Disease and High Blood Pressure Heart Disease and High Blood Pressure High blood pressure, also called hypertension, is a major risk factor for heart disease, kidney disease, stroke, and heart failure. What Blood Pressure …

Heart Disease and Lowering Cholesterol What is Cholesterol? Cholesterol helps your body build new cells, insulate nerves, and produce hormones. Normally, the liver makes all the cholesterol the body needs. But cholesterol also enters your body from …

Smoking and Heart Disease Most people associate cigarette smoking with breathing problems and lung cancer. But did you know that smoking is also a major cause of heart disease? About 20% of deaths from heart disease in the U.S. are …

Heart Disease and Stress Heart disease and stress: What’s the Link? Having too much stress, for too long, is bad for your heart. If you’re often stressed, and you don’t have …